My English Project by Iñaki Pérez Saavedra

https://youtu.be/cj26CFhUT08

Vargas Avendaño Patricio & Pérez Saavedra Iñaki        If you’re looking for an improvement in your life, becoming more attractive or simply feeling better with yourself, you will surely want to take a look at some advice you should consider on to be it… 1.        You should moderate the amount of food you are consuming in your daily routine because if you feel that you are full after a meal, you shouldn’t pressure your body to eat more than what your stomach can hold. 2.        If you play too many video games or have some other kind of vice and you want to leave it, you should try diverse activities around you in order to find a healthier hobby such as an individual or team sport, cooking, playing an instrument or even programming on your computer.                          ...

Usually not to be very inactive in my day to day I do arm and leg stretches as well as neck, for example I do it before and after the classes because my chair is not totally soft. Every day I try to walk at least 2 km but sometimes I can´t. In anyways I always try. During the weekends I try to walk more, an hour at least besides that I sometimes take the opportunity to entertain myself walking around the center, meanwhile in the week I try not to eat food that could make me sick or that hurts my health, just making some exceptions on Saturdays and Sundays. I consider that my lifestyle is not the healthiest because I spend a large part of the day sitting, however I consider that is not totally bad. My teammates that help me with the sentences are: Vargas Avendaño Patricio Barajas Gonzáles Andrea Monserrat Guerrero Esquivel Christian Omar Ramirez Gutiérres Daniel Arturo

  The sports hall The sports hall is a wonderful place that you can visit every day to practice your favorite team or individual sport. Look! over there are playing soccer, next to the wrestling area in the side of the individual sports zone. Soccer is the most popular sport here. At this moment my friend Isaac is playing the final match. Right now I’m practicing swimming but if you like you can try other things. Pay  attention to this, some sports may look similar but they are different, like rugby and football on the other side of the building. This place is wonderful, the only thing that you need to do is complete the formulary and know what sport do you like.

I think that sports can help us to get better on some things, first and before all it helps our bodies and our minds to be more active, it help us to increase our concentration, coordination and in cases like chess our memory. Another benefit about the sports is the help for the muscles, in the specific shown in the video 3 of them help the legs and the other 2 help for the mind and the armas, they help for more things but those are the more important. The only negative thing that I can think about the sports is that you can hurt yourself our your partners if there are more than 2 people playing. For example in the football or the hockey yo can fall, or kick, or hit someone by accident. But this negative point is not for all the sports, for some few like chess or swimming I dont´t see negative things.

Individual sport examples:                                       Tennis Golf Bowling Wrestling Boxing Running Ride  Jumping  Team sports examples: Basketball Soccer Ice Hockey Volleyball Football Both possibilities Bowling Wrestling  Tennis Running Ride Debate for the individual and team sports https://drive.google.com/file/d/1h45t-glkkr17pERWavjtqfwOMxc0mA8F/view